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Enjoying Outdoor

Alicia Gonzalez
MSW, RSW
Youth & young adult Therapist 

Alicia Gonzalez.jpg

Specialties:

  • Youth & Young Adults

  • Anxiety

  • Self-Compassion

  • Trauma
  • Shame
  • Perfectionism
  • Cultural Support and Identity
  • Academic Stress
  • Relationship issues
  • Sleep disorders

Expertise & Career

  • Registered Social Worker

  • The Foundry - Walk In Clinic Therapist (Practicum Student); Student Family Navigator

  • Student Counsellor with Third Space Charity and UBCO Social Work Mental Health Clinic

  • Researcher at Youth Mental Health Lab (barriers to mental health services)

  • Crisis Services Responder with The Crisis Centre of BC in Vancouver. 

Meet Alicia Gonzalez

she/her/hers

While I am not EMDR trained right now, I'm on track to complete my training in August 2024. But that doesn't mean we can't work together!

Through my work at The Foundry and Third Space Charity, I have been helping people who struggle with anxiety, stress, shame, traumatic experiences, relationship issues, lack of self-compassion, sleep disorders, and issues around cultural or self-identity. My specialty is working with adolescents and young adults, helping them with anxiety, academic stress, relationships, identity, and shame. 

As someone who is deeply committed to creating positive change, I am thrilled to offer a space for youth and young adults who are seeking self-discovery, emotional exploration, and meaningful healing. My approach is strength-based and rooted in the principles of inclusivity, respect, compassion, and non-judgment. Along with these values, I aim to practice authentically to encourage young people to embrace their unique strengths and identities that make them who they are.

As Gabor Maté expressed, “Knowing oneself comes from attending with compassionate curiosity to what is happening within.” It is during this challenging but rewarding journey that I hope to support and empower individuals. As a young newcomer to Canada, and as a mixed Latina, I understand the nuances of culture, identity, the delicate nature of our sense of belonging, and the challenge of life transitions. I also believe in the power of empathy and collaboration when navigating these challenges.

With a Master’s of Social Work, I ground my practice in evidence-based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. Whether you are experiencing shame, anxiety, isolation, or are ready for a change, I look forward to supporting your personal growth and honouring you, wherever you are in your story.

Education

  • Masters of Social Work from UBC, Okanagan

  • Bachelor of Art in Political Science from UBC, Vancouver

Additional Training

  • EFFT (Emotion Focused Family Therapy)

  • Solution Focused Brief Therapy

Alicia is currently accepting new clients.

You can book in with her online here.

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