Enjoying Outdoor

Ashley Phillips

M.Ed (Counselling), CCC

EMDR Therapist 

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I Can Help You With:

  • PTSD

  • Anxiety

  • Panic Attacks

  • Troubled sleeping

  • Depression

  • Eating Disorders

  • Phobias

  • Performance Anxiety

  • Addictive behaviours

  • Low self-esteem

  • Complicated grief

  • Pain relief & Phantom Limb Pain

Expertise & Career

  • Certified Canadian Counsellor

  • Over 10 years working with individuals, groups, and communities to create meaningful change in their lives.

  • I have worked with & at:

    • adults

    • children & youth

    • public education system (P-12)

    • non-profit organizations

    • post-secondary college

  • Former BC / Yukon Director for the Canadian Counselling & Psychotherapy Association

A Little Bit About Me​

 

Hailing from Nova Scotia, I moved to British Columbia in 2014 on gut instinct.  There's just something about this magical province.  After my Masters, I sold everything but sentimental items and went on the self-titled adventure known as the "Great Canadian Hiking and Eating Tour" while job searching for work in BC along the way.  It was delicious and beautiful to see this country.  As I got close to BC, I had a massive "What did I just do?" moment (after all, no job, no prospects, no finances, no home, no community was a very sobering reality) ... but with the support of friends and family, I moved past my fear to the land where I am now - Kelowna! 

When I'm not in the counselling office, you'll find me taking advantage of all that is the Okanagan - backcountry camping, skiing, hiking, attempting triathlons, yoga, farmer's markets, wineries, and making meals from our local goods.

Education

  • Acadia University, Masters in Education (Counselling)

Training

In the Media

  • I have appeared on CBC’s Daybreak South. My segment is from 1:58:38 to 2:05:30.

  • Check out my interview with a Global News segment on Disordered Eating.

  • And I wrote an article for the Network News magazine about mindfulness and our health.

 

Mountain Lake

FIRST

EMDR SESSION

 

If you are ready to take the first step toward a brighter future, fill out this quick form. I will get in touch with you to make sure that the EMDR therapy is a suitable treatment for you. If it's a fit, I will walk you through intake procedures and schedule your first EMDR appointment.

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Thanks for touching base! Ashley or one of our EMDR therapists will be in touch with you within the next business day.